January 28: It Is Okay To Take A Break

Sometimes we need to take a break.  We need to slow down and rest so that we have the energy and wherewithal to continue on, optimized, healed, strong,  and at our best.

Sometimes, we have to slow down to speed up.

A bow that is ALWAYS drawn, or ALWAYS strung, will eventually lose its effectiveness, and forevermore be incapable of shooting an arrow at its most optimum potential.

Our massive gains are made during the rest and recovery periods.

Unwind, but don’t unravel.

We can do something that relaxes us, empowering us to heal and re-energize,  just long enough to be effective and to recharge our batteries, so that we can come at tomorrow with full force and continue on, progressing, improving, evolving, and contributing more than ever!

What are the activities that recharge YOU the most?

Today, if I need to, I will unwind, relax, and take a break.  I will set all the work I want to get done aside just for the amount of time necessary to rest, recuperate, re-energize, and recharge my batteries-then I will KEEP GOING.

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Remember:  Mindset matters.  Character counts.  That which we choose to consistently focus on is what EXPANDS in our lives.  WE CREATE our realities.

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