February 29: Visualization and the Self Image

Maxwell Maltz was a surgeon who wrote one of the most useful personal development books ever written. It is called, Psycho-Cybernetics.

The book combines the cognitive behavioral technique of teaching an individual how to regulate self-concept, using theories developed by Prescott Lecky, with the cybernetics of Norbert Wiener and John von Neumann. The book defines the mind-body connection as the core in succeeding in attaining personal goals.

In this book, he described the importance and effectiveness of visualization as a tool to upgrade the Self Image. Why is this important? WE CANNOT RISE ABOVE OUR OWN SELF IMAGE.

To upgrade our Self Image is to upgrade EVERY aspect of our lives including our relationship, the ways we respond and react to others, our financial wellbeing, our emotional stability, and how we create.

Today I will purchase and read or listen to Psycho-Cybernetics with the intention of learning every tool possible to upgrade my own Self Image and continuously upgrade EVERY aspect of my life.

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