After all these years I’ve had an awakening!  The lives we live, the lifestyles we enjoy or hate, the income we generate-or don’t, the speech we have, the words we speak, and the most important thing, how we feel, all stems from our thoughts.  Our thoughts and even the way we think about things will become what we say, talk about, do and even what we become.

Any thought, repeated consistently, will become a habit.    What we think is what we say which becomes what we do which then translates into what we become.  What do you focus on repeatedly in your everyday life?  What do you think about the most?  What do you think about when you don’t have to think about anything at all?  is it negative or positive?  Is it helpful to you and those around you or is it hurtful?

We all have a story.  Some of us have had more difficult struggles than others.   All of us have had challenges and struggles and devastating heart breaks in our lives and each of them have been completely unique and individualized.  It is my goal not to just share my story but the stories of others, with their permission, with one end goal in mind:  To give aid and help and tools to those who would choose to use them to better their own thoughts, words, deeds and lives in every way possible and to live a more happy and fulfilling life than they ever even thought possible.

Years ago I spoke with my dad about the possibility of going to speak with a psychologist.  While he told me there was a possibility that some good would come from it, talking about crazy, “It takes one to know one”.  For a while this turned me off to speaking with anyone.  Years later, life has taught me that getting help from someone who has gone through what you are going through or something similar can be a huge help.

Toni Robbins and some of his teachings have altered my life for the better.  One of the things he swears by is imitating success, and it doesn’t matter what kind of success!  If you want to be good at something-anything, find someone who is highly successful at that and do what they do!  Think how they think.  Learn to speak, act, eat, sleep and live as they do.  Through consistency anyone can and will create the habits that will make them successful as well!

What is one thing you would like to be really good at and highly successful at?  Maybe you want to be a better parent, have a more beautiful and healthy body, become more intelligent or own a highly successful business.  Maybe you want to be good at sports, learn a new language, or just feel like you want to make it through one day without a thought of harming yourself or someone else.  Maybe you want to get through just one day or a week or a month without negative self-talk bombarding you and bringing you down into depression and darkness that is so crushing all you can hope for or wish for is a way to die.  Maybe you want to get off of drugs or not be an alcoholic or be on any meds of any kind anymore.

Whatever it is you want to do you can and you will with the knowledge and help that will come from the stories I plan to publish.  Through them you will come to realize that it is YOU who is in charge of you.  Through the right kind of thinking you can say, do, be ANYTHING you want to.

 

“The secret of change is to focus all of your energy not on fighting the old, but on building the new”  -Socrates

 

 

This blog is dedicated to getting Good In The Head.  Once a person has their mind they can do anything.

Today is a new day.   Start now.  Baby steps.  Slow and steady wins the race.  Never give up.  It’s okay to take a break, but it’s never okay to give up.  Consistency is the key.