Begin this practice with these two videos:
Right now, I let go of:
-The illusion of CONTROL of other things, people, situations, and circumstances.
EVERYTHING unfolds PERFECTLY, as IT needs to , for the greater good of the collective whole at ALL TIMES, despite our best efforts to control it into being what WE want it to be.
I let go of:
-all ideas and beliefs
-all feelings, wants, needs, desires, and dreams
-the idea or the need for PROGRESS
-all ANGER, RAGE, AND BITTERNESS
-the need for acceptance, love, and appreciation of others
-the need to be seen, ANY certain way
-the need for validation from others
EXPECTATIONS ARE PREMEDITATED RESENTMENTS. EXPECTATIONS ARE A FILTER THROUGH WHICH WE JUDGE.
“LETTING GO is the ACTION part of faith. It is a behavior that gives God and The Universe permission to send us what we are TRULY meant to have.” -Melody Beattie
LETTING GO sets us FREE and connects us to our SOURCE ENERGY.
LETTING GO creates the optimum environment for the best possible outcomes and solutions. LETTING GO allows us to TRULY HEAL. LETTING GO releases the energy that we truly are to flow freely through these bodies we inhabit.
Ask yourself, right now, “WHAT IS UPSETTING ME THE MOST?” Make a list. LET IT GO! Burn it, or throw it in the trash-THEN REDIRECT YOUR FOCUS. WE FEED WHAT WE FOCUS ON, PAY ATTENTION TO, AND GIVE OUR TIME AND ENERGY TO. Let it ALL go, and focus ONLY on what you want MORE of.
Listen to this podcast featuring Aubrey Marcus, Lukis Mac, and Helle Weston:
LET GO AND LET BE. NO JUDGEMENT, NO CRITICISM.
Allow it ALL to unfold, EXACTLY AS IT IS: PERFECTION.
WE CAN BE BOTH A MASTERPIECE AND A WORK IN PROGRESS. It is WHAT WE TRULY ARE that allows this.
WE DON’T HAVE TO RUN AWAY FROM ANYTHING. WE ARE DIVINE AND ETERNAL. WE ARE ONE, AND WE ARE NEVER ALONE.
As we let go of EVERYTHING, and reconnect and realign with our true nature, re-identifying with ALL THAT IS, AS all that is, we are not DOING. WE ARE BEING DONE.
ALL things come THROUGH us, not TO us. We are 100% responsible for the personal reality we create, manifest, attract, and project. EVERYTHING IS AN INSIDE JOB.
It is entirely possible that we are livi in a HOLOGRAM, and that EVERYTHING is an illusion.
We are in ALL that is, and ALL THAT IS, is inside of each of us.
Inside of every atom, molecule, and cell, exists ALL THAT IS.
I let go of the belief or idea that ANYONE needs to be anything like me. EVERYONE is exactly where THEY need to be. Everything is perfect, exactly as it is.
When we breathe, realign with our DIVINE NATURE, and ALLOW HEALING, we release the trapped energies and reservoirs of rage that have been dammed, and we are allowed to simply BE.
WE ARE ONE, AS ALL THAT IS.