Throughout our day, we may encounter negativity in many different ways. In the home, at work, interactions with strangers, and mostly, in our own minds.
My mom used to tell me, “If you don’t have anything nice to say, don’t say anything at all”. Great advice from a great woman. It taught me what to focus on, and just as importantly, what not to focus on. Positivity creates. Negativity destroys.
Every thought, word, and action are energetic, vibrational, and actual creations. What we focus on repeatedly emits and transmits from us a vibrational, gravitational, magnetic energy, which goes out into the Field, amplifies, and then returns to us. This is why anger begets anger, while LOVE manifests and creates more love.
I’ve come across an incredibly helpful, very small and powerful, booklet on positivity, called, POCKET MOTIVATION 101, by Nelson Thomas. Talk about a great gift to give!
If something is negative,
- IT DOESN’T MATTER
- IT DOESN’T DESERVE OUR FOCUS
- IT DOESN’T DESERVE OUR ATTENTION
- IT DOESN’T DESERVE OUR RESPONSE
Reminder to self: Create instead of destroying. Focus ONLY on that which you DO want to appear in your life more, because what we focus on tends to grow and we attract more of it into our minds and into our lives.
Today’s challenge for myself: Today I will focus on thinking, speaking, and doing positive things. I will work hard to give my focus and attention to ONLY positive things. I will be aware of the negative throughout my day and will chose not to give it focus or attention or respond to it. I will remember:
WHEN WE CHANGE THE WAY WE LOOK AT THINGS, THE THINGS WE LOOK AT CHANGE. It is way I see things that determines the beauty of my personal reality.
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Remember: Mindset matters. Character counts. That which we choose to consistently focus on is what EXPANDS in our lives. WE CREATE our personal realities.
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