A MAJOR part to my personal recovery and healing process has been to practice compassion for myself and others, and constantly letting go of the need to judge EVERYTHING, while comparing my strengths to the weaknesses of others in order to view myself as “better than” or “more than.” It has been a destructive, habitual, life-long pattern I have been caught up in to fill the void and emptiness created by strong feelings of inadequacy and worthlessness, created by ME, when I was a child.
At that young age, just like everyone does, I did the best I could to attach meanings and definitions to everything I was learning. Many times, I mis-perceived what my parents and others were saying or trying to teach me, and these mid-perceptions became the programs from which I created my personal reality, for DECADES to come. My beliefs, perceptions, and perspectives DAMAGED me and the relationships I had with others for YEARS, but I learned a LOT, and for that I am extremely grateful.
I created a project for everyone interested called, MY DAILY PERSPECTIVE SHIFT. You can Google it, or click the link below. It is an incredibly empowering daily practice, and it has forever altered the trajectory of my life, as well as the quality of my relationships and the results I experience. I wish you well on your journey, and I sincerely hope you consider taking on this project as a personal challenge. The upgrades are LIMITLESS. ❤️🙌🙏