October 12: Helper’s High

Doing things for others is key to our own happiness and success.  Contributing in some way to the benefit of others will form bonds and connections.  It is a great way to network and build new friendships.  It will grow our soul, bless our lives, and raise our energy levels, every time.  Choosing to take the opportunity to help others in any way will provide a, “Helper’s High.”

Angry?  Sad?  Depressed?  Off your game?  We ALL sometimes feel these things.  It’s just a part of life and the Human Condition.  

How we choose to deal with the way we feel is one of the most important choices in life.  How we respond and react to situations is quite possibly more important than what is happening.  

We can learn new ways to self-soothe.  We can learn new coping skills to manage our emotional states and our state of mind.  We can put coping mechanisms into place, practice them, and experience more and more internal and external success because of these habits.  

The more internal success we create through practice, the more success we will project and manifest into our outer realities.

It is important to learn how to manage our states in order to make the most of each moment and enjoy our lives more fully.  By doing so, we put ourselves in a position to constantly look for, and recognize, opportunities to contribute.  Any contribution we can make that is helpful or beneficial needs to be acted upon immediately.  By being mindful of our surroundings and seeing what is needed by others at all times, it can become an automatic, habituated, programmed response to constantly and consistently contribute in some way. 

Look for ways to contribute.  Seek ways to add value.

Oddly enough, we will find that the more we do for others, whatever it may be, the more WE benefit.  What we put out into the Universe comes back to us in greater amounts.  Service, kindness, love, patience, generosity, compassion, strength, courage, compliments, empowerment, and help of any kind are all contributions.  It will grow our souls, bless our lives, and raise our energy levels, every time.  Choosing to take the opportunity to help others in any way will provide a, “Helper’s High.”

Today I will be mindful of any opportunity to contribute to another in some way.

goodinthehead is also on Facebook, Instagram, YouTube, and Twitter.  Follow me there, as well, for daily messages, inspiration, motivation, and reminders.  Please pay it forward, and share this, and ANY message, which may empower someone you love or may care about.  It is through adding value to others by sharing and spreading wisdom, that we become more valuable as individuals, and collectively, as a whole, we all become wiser.

Remember:  Mindset matters.  Character counts.  That which we choose to consistently focus on is what EXPANDS in our lives.  WE CREATE our realities.

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